3:15. Some people feel noon is the day’s midpoint. I disagree. Midpoint sits at 3:15 (afternoon or early morning, doesn’t matter; it’s always midpoint of the day or night). I think it’s because of all those years of waking up precisely at 3:15 a.m. What was it? 10 years? More? As a kid, I was convinced it was because 3:15 a.m. would be my time of death. I still could be right.
Today’s 3:15 is p.m., which rarely gives me the kind of problem that its a.m. partner does. However, this 3:15 revolves around my appointment with Dr. T. I would prefer to see him in the morning. I prefer to do most everything in the mornings; my head is clearer and I’m far less tired. But I’ll deal. The day promises to be warm and pleasant, so I plan on taking my time and walking over there. I’d like to shower before I go, but alas! That decision lies on whether or not the building has hot water more than my mood.
Culled thru my own writing, made notes. Sleep issues, sweaty hands, upset tummy, performances, ups and downs. I’m clear, and won’t make the mistake of saying everything’s okay just because I slept decently last night or the majority of my immediate stressors are done with for now. I do that. How are you? I answer in the moment: Fine. Okay. Well. The better question would be: How have you been since I last saw you? That would prompt the correct response in me. But if I nitpick over such things, I’m told I’m being too literal. I’ve learned, through time, to just jump ahead and interpret what people say to me rather than listen to their actual words. But then that gets me into trouble, too. I didn’t mean that or You’re twisting my meaning is said, and once again I am wrong. Why am I the problem here? Aren’t I responding correctly, and it’s all you poor communicators who are lacking in this situation?
My bro had band practice last night, so I was left alone for the evening. Ran DVDs on the tv and watched YouTube vids at the same time. Had to; doing only one of those two things wasn’t enough to keep me settled. Both at the same time kept me occupied. Slowed myself down enough to go and read for an hour before sleep.
Mild headaches lately, but it’s Spring. Allergy season. I’m not shocked nor surprised. And my head’s been stuffed up.
I’ve given up on trying to control my food habits. I used to be very regimented: oatmeal every day, right after or with my coffee. Felt pretty self-righteous about that, knowing the health benefits. Now…I haven’t had oatmeal for months. Can’t stand the stuff. Even thinking about it makes my stomach clench. And I find I do not want breakfast food for breakfast. My body craves savory food first thing. I’ve taken to eating rice and Greek tomato sauce with feta and olives. It’s so much better on my stomach! Everything about it is better for me right now. It isn’t ’til around 8 p.m. that I crave breakfast cereal. Then I have a big bowl, watching tv, crunching away and drinking up the excess milk. Cannot get my dad out of my head, who noted this food behavior in me as a young woman (I did it throughout my 20s, flipping around breakfast and dinner meals). He, of course, complained about it. I’m just going with it, and the father in my head be damned. It is my control, my freedom, my body – and this is what it wants. My body knows what it needs; the first time I came down with shingles, I craved licorice – a natural healer.
…Not sure if the last few weeks have been a good test ground for this medication. I’ve had lots of excitement. Been wound up over the good things that have happened. On the other hand, it’s the good things that get me into trouble. I’m used to being dumped on. I’m used to hating myself. I’m used to all that negativity. I know how to handle it. Be nice to me, give me a compliment, and watch me fritz out. It’s my weakness, and it’s what I need to work on. So maybe, all in all, it’s not a bad thing. Here it is, and this is small! I’ll be in up mode all year long with the production. Yep. This is it, Dr. T. And I’m doing everything I can to keep a lid on it. Sleep problems. Sweaty hands. Headaches. Strung out feelings. Weird dreams. Anger. Circular, repetitive thoughts. Grandiose ideas. It’s all there, under wraps. I learned long ago to not talk about these things. I was cut to the carpet every time I did: you’re being overly dramatic, everyone feels like that, just stop thinking about it, you’re lying, you’re crazy, you have no idea what you’re talking about, you think you’re so special but you’re not! Now, that’s a list I should translate and give to Dr. T. Title it Things my Family Told Me.
*sigh* So much of what I’d like to say I can’t. My Dutch isn’t there, and I can only look up so much ahead of time.
I’m apprehensive about today. Nervous. Nervous about being misunderstood. Nervous about misunderstanding. Fuck. Not helping.
Fine. Walk in there with a page of translated material from Google. Hand it to him. Tell him my brain isn’t working well, and Dutch is difficult for me right now. Give him the physical notes. Make it as easy on myself to communicate what I feel I must.
For the world, it will just be ‘afternoon’.
For me: high noon.