One giant leap

Up late. I believe we have new neighbors. Neighbors who believe in allowing young children the run of the house all hours of the day and night. Hearing these kids run around and yell, play loud music and generally make a nuisance of themselves, well past 11 at night. I have to stay up later now, because going to bed earlier won’t result in sleep. It’s too noisy. I have to wait out the kids, and hope they settle down by midnight.

Heard from S yesterday. First a text, then a call. We’re meeting tomorrow in downtown Rotterdam for coffee and a long chat. I was correct in letting go my anxiety over S. Last we spoke, her grandmother had just died. Yesterday I learned that her grandfather died a few weeks later. She’s been in mourning, and had interviews and stress. It wasn’t me. Her life just got very busy. Looking forward to seeing her in person. We’ll probably talk and talk and talk and still not get to everything we want to talk about. That’s okay. It’s what friends do.

No plans to reveal my big secret to S at this time. Not unless our conversation naturally swings that way. I don’t need her to know; I don’t need anyone to know. I was the one who needed to know, who needed to accept it. Telling other people is just an explanation now. Why can’t you like yourself? My mother abused me. Why can’t you take a compliment? My mother abused me. It has become my first line of defense, the first thing I want to whip out when some aspect of my behavior or demeanor is cause for comment. Once again, it’s not a full explanation. A full explanation would be: I know I’m screwed up because my mother abused me when I was young. Can’t quite put that sentence together in my mouth. That’s okay. I’m still assessing how ‘screwed up’ I am, and until I form some conclusion that’s comfortable for me and fits, I won’t say anything to that effect. Res ipsa loquitur; the thing speaks for itself. You see it, I know it…it’s no secret.

It was always just one of those things that was totally evident and never discussed. That’s a very American attitude: ignore it, don’t talk about it, just gloss it all over and when someone finally pops you can all claim innocence and ignorance. Oh, we had no idea she was so depressed! No, he always seemed like the most normal guy! Bullshit. You all saw the signs; it’s just that American secretive attitude that keeps everything shoved under the rug. You don’t want to talk about it, because if you did you’d need to admit how pervasive it is, how cold the American life, how empty the American ‘dream’.

Squeeze a rat colony and watch how quickly they become cannibals. I watched this pervasive attitude that the world is dying and we’re running out of room, food, clean air, water, and energy increase throughout my lifetime. And it’s true; keep polluting the world and everything will run out. But that underlying information has fed fear into humanity’s subconscious, and helped give rise to this ‘all for me, I’m the greatest and deserve everything’ attitude. If we’re all going down and doomed anyway, grab everything you can because it doesn’t matter anyway. We are the rats, turning on each other.

…Yeah. Lots to unload today.

Hope to get a few things done. Go to the gym for a long walk. Start to mix some cookie dough because we’re almost out of lembas again. Water the plants. Take a shower. Read.

Still have not replied to my uncle’s last message. Purposefully keeping a spam email in my box so when I open my email my uncle’s message isn’t the first thing I see because it’s the last message. Do not want that visual nag every day.

Reminding myself to take things one at a time. First, the dental surgery and time to recover. Then, call to have my shoes finally taken care of so I’m comfortable when I walk. After that, see the psychiatrist. Then I’ll be concentrating on the Amsterdam performance of the play. When all that’s over, I can start on other things – seeing my doc about my poor digestion or going back to the dentist because the tooth that had the root canal still isn’t right. It’s too tall a stack of NEEDS to tackle at once, and I know that, but my head tends to pile everything up in one place and label it THINGS YOU MUST DO – which then just makes me feel anxious because it’s all so much.

…And I’m shrinking those pix in my head. Taking the screen down small, turning down the volume, reminding myself it’s not that big a deal. It’s my anxiety that blows things out of proportion, my focusing on one aspect and one aspect only that makes it seem so damed difficult.

One positive thing to report: I can breathe easier. This is a bit of an oxymoron, because it’s repeating ‘my mother abused me’ that helps me breathe – the very sentence that I first fought so hard against and had such anxiety over. But it fits. My whole body clicks into a more comfortable, relaxed position when I say it to myself. While I am verbally hanging onto that phrase, I think I’m beginning to let go of it in my body. I’m encouraged by that, and frankly, it feels real good to breathe easier and release some knots in my stomach. And my shoulders. I carry a lot there.

Top of my list today (and every day from here on out) is: take care of yourself. Whatever that looks like. Hiding, reading, watching films, writing, crying… Does not matter. It doesn’t matter what I do or what it looks like. It doesn’t matter if I’m ‘successful’ or not; the only thing to judge success on now is how at ease I am in my own skin.

One small step for Beeps, one giant leap for Beeps’ mind…

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